{"id":21,"date":"2026-06-25T17:55:16","date_gmt":"2026-06-25T17:55:16","guid":{"rendered":"https:\/\/psykologilund.se\/?page_id=21"},"modified":"2026-07-08T16:00:20","modified_gmt":"2026-07-08T16:00:20","slug":"hem","status":"publish","type":"page","link":"https:\/\/psykologilund.se\/en\/","title":{"rendered":"Hem"},"content":{"rendered":"
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It can be easy.<\/h2>\n\t\t\t\t\t

Psychological expertise tailored for you.<\/h1>\n\t\t\n<\/div>\n\t\t\t

The path to well-being does not have to be long. As a clinical psychologist with over 25 years of experience, Erling helps you find the right method for your individual needs. The goal is for the treatment to feel safe, uncomplicated, and concrete. Let\u2019s make it easy to feel better.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n

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\u201cI think and think and think, I've thought myself out of happiness a million times, but never once into it.\u2018<\/h4>\n\t\t\t\t\t

Jonathan Safran Foer<\/h4>\n\t\t\n<\/div>\n\n<\/div>\n
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Metacognitive Therapy<\/h2>\n\t\t\t\t\t

MCT focuses on reducing worry and rumination by changing how you deal with your thoughts, rather than analysing their content. MCT is a concrete method that gives you the tools to break negative patterns in anxiety and depression. I tailor the treatment for your specific situation, to make sure that we work in a way that works for you individually.<\/p>\n\t\t\t\t\t\n\t\tRead more\n\t<\/a>\t\t\n<\/div>\n\n<\/div>\n

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Clinical supervision<\/h2>\n\t\t\t\t\t

Clinical supervision is an important part of maintaining high professional standards, that not only strengthens your therapeutic skills and clinical expertise but also supports your commitment and wellbeing as a therapist. In supervision, we work on all aspects of clinical practice, from assessment and treatment planning, to interventions and monitoring treatment outcomes. Supervision is always tailored to your individual needs, whether delivered one-to-one or in a group setting.<\/p>\n\t\t\t\t\t\n\t\tRead more\n\t<\/a>\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n

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Contact<\/h4>\n\t\t\t\t\t

Do you want to know more or try MCT?<\/h2>\n\t\t\t\t\t

I'm happy to help you find what you need.<\/p>\n\t\t\t\t\t\n\t\tGet in touch\n\t<\/a>\t\t\n<\/div>\n\n<\/div>\n

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Det kan vara enkelt. Psykologisk expertkunskap anpassad f\u00f6r dig. V\u00e4gen till att m\u00e5 bra beh\u00f6ver inte vara l\u00e5ng. Som psykolog […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":196,"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":696,"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/pages\/21\/revisions\/696"}],"wp:attachment":[{"href":"https:\/\/psykologilund.se\/en\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}